Community · Victoria
About this event
What contributes biologically, developmentally, and socially to our ability to self-regulate? What concepts, strategies, and techniques can be used to express and manage our full range of emotions in a way that feels right for us? This group utilizes CBT, mindfulness, and body-based practices. New skills are taught and practiced each week to complement the core concepts.
The details
Where
3800 Finnerty Road, Victoria, BC V8P 5C2, Canada
Victoria, Southern Vancouver Island
Admission
Don't forget
Don’t miss it
We’ll email you on the morning of it. That’s the whole thing — one email, then nothing.
One confirmation email, then one reminder. No account, no newsletter.
Same night
Same night, same venue
Thu, Oct 1510:00 AM
University of Victoria
Fri, Oct 16 – Sun, Oct 18
The venue
Attraction
Victoria
UVic's Gordon Head campus, whose public calendar carries hundreds of events a term: concerts at the Farquhar Auditorium, public lectures, gallery exhibitions, Vikes fixtures and community workshops.
See the place
Getting there
Same venue
Thu, Oct 153:30 PM
University of Victoria
Same venue
Thu, Oct 154:30 PM
University of Victoria
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Same venue
Thu, Oct 155:20 PM
University of Victoria
Multifaith Centre. Bi-Weekly | Thursday Meditation Soup Supper is open to participants from the Learn to Meditate…
Same venue
Thu, Oct 157:00 PM
University of Victoria
Open Space, 510 Fort St, Victoria. Celebrate the joint book launch of Vivek Shraya’s “The Hystericals” and Kai Cheng…
For the organiser
A labelled card in the Featured rail on Events and This Weekend until the day, and a count of every ticket click we send you. $49, one-off. No account needed.
Full listing at events.uvic.ca
Join people across UVic as we participate in the annual Great ShakeOut, a worldwide earthquake preparedness drill!
Same night, same venue
Thu, Oct 1511:30 AM
University of Victoria
HHB 128. Explore large class course design, addressing the unique challenges with innovative practices and strategies…
Same night, same venue
Thu, Oct 1511:30 AM
University of Victoria
Digital Scholarship Commons A308, Mearns Centre for Learning - McPherson Library (LIB).
Same night, same venue
Thu, Oct 1511:30 AM
University of Victoria
Engineering/Computer Science (ECS) 116. Ted Sargent, Professor at the Department of Chemistry at Northwestern University
Student Union Building (SUB), Upper Lounge. A full-day symposium exploring the intersections of human rights, memory, transitional justice, and democracy.
Free
Fri in Victoria
Fri, Oct 1610:30 AM
University of Victoria
Free
Fri in Victoria
Fri, Oct 1611:00 AM
University of Victoria
Medical Sciences Building (MSB), Rm. 150. Join Dr. Isla Shill (Post Doctoral Fellow, School of Medical Sciences, University of Victoria) for her guest lecture in the School of Medical Sciences Seminar Series.
Fri in Victoria
Fri, Oct 1611:30 AM
University of Victoria
Free
Fri in Victoria
Fri, Oct 1612:00 PM
University of Victoria
Jamie Cassels Centre (JCC). Looking to meet people, discover campus resources, or simply take a break between classes? First Year Fridays is a weekly drop-in series created just for first-year students. No…
Free
Fri in Victoria
Fri, Oct 161:15 PM
University of Victoria
A group for racialized students to connect, share experiences, and build community. Through open conversations and shared reflection, we’ll explore the challenges and strengths that shape our university…
Free