Community · Victoria
About this event
What contributes biologically, developmentally, and socially to our ability to self-regulate? What concepts, strategies, and techniques can be used to express and manage our full range of emotions in a way that feels right for us? This group utilizes CBT, mindfulness, and body-based practices. New skills are taught and practiced each week to complement the core concepts.
The details
Where
3800 Finnerty Road, Victoria, BC V8P 5C2, Canada
Victoria, Southern Vancouver Island
Admission
Don't forget
Don’t miss it
We’ll email you on the morning of it. That’s the whole thing — one email, then nothing.
One confirmation email, then one reminder. No account, no newsletter.
Same night
Same night, same venue
Thu, Oct 82:30 AM
Fri, Oct 9 – Sun, Oct 11
The venue
Attraction
Victoria
UVic's Gordon Head campus, whose public calendar carries hundreds of events a term: concerts at the Farquhar Auditorium, public lectures, gallery exhibitions, Vikes fixtures and community workshops.
See the place
Getting there
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For the organiser
A labelled card in the Featured rail on Events and This Weekend until the day, and a count of every ticket click we send you. $49, one-off. No account needed.
Full listing at events.uvic.ca
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